KV Wellness
Wholistic Wellness.
Mind. Body. Soul.
Your Wholistic Wellness Journey
You’re not just looking for another wellness routine—you want something that actually works for you. True wellness isn’t just about fitness or eating right; it’s about creating a life that feels aligned and fulfilling. Your wellness journey is unique to you. True wholistic wellness touches every part of your life. It’s your inner world, the way you set and uphold boundaries, the joy you cultivate, how you care for your nervous system, and the small daily choices that shape your well-being.
I understand that wellness is deeply personal, and my goal is to support you in creating a life that feels aligned, fulfilling, and sustainable. Through a compassionate and holistic approach, I help my clients:
Build unshakable confidence and self-worth
Set and enforce healthy boundaries in personal and professional life
Strengthen and improve relationships
Manage emotions and self-regulate with ease
Reframe negative thinking patterns into empowering beliefs
Incorporate holistic and sustainable lifestyle changes
Create a self-care routine that truly supports well-being
I offer a variety of services to support you on this journey, including:
1:1 and Group Coaching – Personalized support tailored to your unique needs
Workshops & Classes – Covering the five pillars of wellness: physical, emotional, mental, creative/spiritual, and social
In-Person & Online Options – Flexible ways to engage in your wellness journey
My approach is warm, welcoming, and deeply understanding. Whether you’re looking for guidance, accountability, or a safe space to grow, I’m here to help you reconnect with yourself and build a lifestyle that truly nourishes you.
Let’s start your journey—book a free discovery call today or explore my coaching and workshops to find the best fit for you.
Welcome to KV Wellness! I’m Katharina, a certified holistic wellness coach through the International Association of Wellness Professionals, currently training in Mindfulness and Somatics while pursuing an education in Social Work. My mission is to help young women become the best versions of themselves by guiding them toward a balanced, fulfilling, and empowered life.
I’m a free spirit who loves moving my body, adventures in nature, cooking, and anything that sparks my creativity. My passion for wellness began early in life when my father was diagnosed with cancer. Seeing my father’s health struggles sparked my passion for wellness, showing me how daily choices shape overall well-being.
Like many of my clients, I’ve faced my own challenges with mental health. Through my journey, I made meaningful lifestyle changes and discovered the profound connection between mental and physical health. Unfortunately, I noticed how often society separates these two aspects of wellness, which inspired me to become a holistic wellness coach.
My personal transformation has allowed me to live a life I truly love, and now I’m here to help you do the same. If you’re ready to step into the woman you’ve always dreamed of becoming, KV Wellness is here to support you. Book your free discovery call today and let’s get started.
How My Journey Began
